Q+A: Advice for your early 20’s

There are so many things I wish I had known going into my early 20’s but the most important lesson I’ve learned is to not compare my timeline with others so I can fully appreciate…

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Life’s tough but so are you

“life’s tough but so are you” Life’s too short to live a season on autopilot.  Even if you’re in a difficult season, don’t “numb-out” and wait for the storm to pass. It’s easier said than…

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Halotherapy: Benefits of Dry Salt Therapy

“Halotherapy.” “What’s that?” “You know, Dry Salt therapy?” “Uh no, still not a clue. What is Dry Salt therapy?” Halotherapy, also known as Dry Salt therapy is a natural, holistic therapy recommended for respiratory system…

My experience with Halotherapy, also known as Dry Salt therapy at the Pure Salt Studios in Bluffton, South Carolina.

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